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Training Techniques: Training Massive Muscles (Part 2)
Water also plays an important role in being able to flush vital nutrients like amino acids and vitamins through our body. This allows our muscle tissues to be adequately bathed in nutrients and provides the tissued with the perfect conditions for getting increased muscle gains. Obviously this would not be the case in low water intake conditions and it would cause a critical reduction in L-glutamine amino acid levels which will prevent muscle development. I think it is quite clear water is crucial for muscle development and I would also recommend extra L-glutamine amino acid supplement in your diet, that's if you really want bigger muscles.
Bodybuilding Guide - Testex or Viromone?
A bodybuilder who used fairly low androgenic gear in the past due to not wanting too much water retention told me he was thinking of taking something a little higher and that his dealer had suggested Viromone or Testex. He asked me to explain what the different results might be, so I gave him the following answer.
Training Techniques: Training Up Big Muscles (Part 1)
To get optimum conditions resulting in a highly anabolic environment within the body, it is important to train the muscles on the biggest of the body's muscles paying attention to aspects of training and stimulation. Some good examples here would be squats, deadlift, and leg-pressing as these would force the thigh, hip and lower back muscles, due to the fact that they are the largest muscle mass in the body. The resulting in not only these masses growing through intensive training stress but also other muscle areas within the body.
The Roid Rage"Past and Present (Part 2)
There are, and always will be, the sub culture hard core of trainees who pump iron solely to strut their stuff and maybe enter and try to win contests, adding more trophies to their cabinets at home. However for all of these categories, like it or not, whether competitive or not, all are openly or covertly influenced by physique contests and of course rising standards of accepted muscular perfection.
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