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History & Background Of The Low Carb Diet
Although the term low carb was only really coined around 1992, this type of diet has shown its benefits since the mid 1800s.
A Simple Low Carb Diet Plan
At last estimate as many as 30 million Americans are following a low carb diet. Follow a simple plan for weight loss.
Low Carb Diet - Weight Loss Benefits
A low carbohydrate diet, as the name implies, is a diet that is low, or restricted, in carbs. Scientific research has shown the many benefits of such a diet plan on weight loss.
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