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Jon Mercer's Articles in Diseases and Conditions

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  • Dealing with General Anxiety and Depression
    General anxiety and depression often co-exist, making it twice as hard for individuals to break free and return to a normal, balanced life. U. S. Department of Health statistists indicate that approximately 18% of Americans suffer with anxiety issues, and unfortunately the statistics on depression are equally discouraging.
  • What Are Panic Attacks? How Do I Stop Them?
    A working definition of panic attacks with practical exercises to stop them.
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