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John Morris's Articles in Pregnancy and Family Planning

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Can Exercise During Pregnancy Harm Your Baby? The following are some general exercise guidelines for you to keep in mind when you begin exercising. It's important that you read each carefully, to ensure that you keep you and your baby safe and get the most out of your exercise. Pregnancy Fatigue - 4 Great Ways to Fight it! Here are a few tips to help you fight that pregnancy fatigue, so you feel refreshed, and energized throughout the day. Pregnancy Calendar - How Does My Baby Grow? My pregnancy calendar was invaluable when I became pregnant with my first child. I had little idea about the way a baby grew during pregnancy... Find Out The Gender Of Your Baby - Ultrasound Testing The pregnancy ultrasound is by far the most exciting and fun test for women to take. At approxmately 18 weeks into the pregnancy it is used to accurately pinpoint the expected arrival date of the baby, as well as see how the baby is developing... Tips For Traveling When You Are Pregnant There are special considerations you have to take when travelling if you are pregnant. The time when you travel is very important to consider before planning your trip... How To Ensure You Have A Healthy Pregnancy You're pregnant... that's wonderful, in truth, the way your body might react to being pregnant can be different from the way other women's bodies might react... Pregnant and Feeling Cranky? - What To Do When The World Irritates You Don't worry, there are tricks and things you can do to help reduce your irritability during pregnancy that will help you feel better (and I'm sure help others around you feel much better!). Are You Pregnant? - Symptoms To Look Out For The early symptoms of pregnancy may escape your notice if you are not planning on having a pregnancy. If you are planning a pregnancy, of course, you will be much more attuned to the every twinge of your body and are eager in anticipation for the first sign that you are pregnant... How To Prepare For Pregnancy As you can imagine as soon as a baby starts to grow inside you, there is no way to take a break from being pregnant until the day of the delivery... 5 Tips For Exercising Safely During Your Pregnancy Pregnant women are required to perform some kind of low bearing exercise during their pregnancy to ensure that their muscles are ready for the stresses of labor...

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