How To Avoid Stretch Marks During Pregnancy

Pregnancy often leaves women with stretch marks. Most women are keen to know about avoiding stretch marks during pregnancy.

When there is rapid weight gain, the skin stretches too fast and acquires unsightly marks. Known to dermatologists as striae, these stretch marks begin as red or purple blemishes that turn to silvery white lines on the skin on the areas of the body that grow too quickly.

Looking for the Key to Avoiding Stretch Marks During Pregnancy?

During pregnancy the woman's body undergoes major changes, and avoiding stretch marks during pregnancy is not always easy. It is not easy and cannot be done by everyone. Many women find that avoiding stretch marks during pregnancy is not possible even if they take great care. While there is a great chance that women acquire stretch marks during their pregnancy, very few women actually succeed in completely avoiding stretch marks during pregnancy.

The first rule and the most important is to moisturize the area that is likely to be affected. Avoiding stretch marks completely during pregnancy is hard but it can be done to some extent if areas such as the stomach, breasts, buttocks, arms and thighs are moisturized regularly. Products such as cocoa butter, shea butter and oils should be applied a minimum of twice a day to minimize the possibility of stretch marks.

Another idea that can help in avoiding stretch marks during pregnancy is to ensure that weight gained during pregnancy is within the limits set by your obstetrician. If one is able to control weight gained during this time to these recommended levels, the stomach is likely to be the only area that grows, while the rest of the body will gain only smaller amounts of weight. This will contain stretch marks, ensuring that they are limited to the stomach region.

While some women do maintain their weight at levels recommended by their doctors, it is not possible for all women to do this. While it is inevitable that weight is gained during pregnancy, a slower increase kept within limits allows the skin the needed time to adjust to the growth of the belly, instead of a rapid increase in weight.

Never forget that probably the most important key to avoiding getting stretch marks during pregnancy is to keep your skin moisturized. Also try to keep your weight gain at a lower but healthy level. If you still get stretch marks after taking all these precautions, a moisturizer is recommended, in the hope that the stretch marks will eventually disappear.

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